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There’s always that one person in your friend circle who is generally happy, bubbly, and just a walking ray of sunshine....

Learning a new language is an excellent way to give your brain a mental workout, just like physical exercise helps to...

For some people, practicing mindfulness is not an easy feat. Since they can not practice it enough, they look for alternatives....

Sound baths, also known as sound healing, have gained popularity in recent years as an alternative form of therapy. It involves...

We all know that eating healthy, exercising regularly, and having a balanced lifestyle are important for our overall health – but...

It’s no secret that the U.S. healthcare system needs reform. With rising costs and decreasing access to quality care, something must...

Schizophrenia is a serious mental illness that affects millions of people worldwide. It is characterized by a wide range of symptoms,...

The type of meditation during which one consistently repeats a Sanskrit saying or Mantra in their mind, is known as Transcendental...

If you are a travel enthusiast, you already know that taking your pet with you is not a good option. Whether...

Everyone dreams of becoming a millionaire someday. When one is rich, he or she can afford anything without worrying about drained...