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Those who reach out to therapists to seek couples counseling most times have two chief concerns. First, they are worried about...

Phone addiction is at its all-time high. With all the social media platforms for one to access, and the fact that...

After the holidays it is perfectly understandable for some to actually try to shed a few pounds that they gained over...

It’s normal to get stressed either in your work or relationship, in an upcoming job interview or exam, or even when...

A lot of people do not know that Benji Madden and Cameron Diaz have been officially married for four years.  Considering...

Did you know that you can start a business with a tight budget as well as a limited turnaround time? That’s...

It’s normal to have high expectations a night before the momentous day that you and your ‘prince charming’ planned the date....

If you’ve been watching the news lately, then chances are high that you’ve come across some interesting information regarding how scents...

Shopping in the fresh produce aisle can be overwhelming. We often get confused in choosing whether to get the local stuff...

At this point in time, it’s almost impossible to mention the word ‘mindfulness’ without including ‘meditation’ in the same sentence. As...