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At the start of every year, tons of people set a goal to become happier and healthier. However, you won’t be...

Cherries are great as a delicious filling for tarts and pies or as garnishes on other desserts such as ice cream...

Making the choice of what to eat already has an environmental impact that we might not be fully aware of. Food...

With the open-ended COVID-19 outbreak, businesses, and universities have decided to implement work-from-home policies for students as well as employees to abide...

Those who constantly deal with demanding clients, unreasonable working hours and a horrible boss may be more susceptible to work-related stress....

Shifting from working in an office environment to a work-from-home set-up is already a challenge in itself. But factor in the...

You might already be familiar with the time-restricted eating method called intermittent fasting, which usually has a 4 or 8-hour eating...

While a quick coffee break might seem like a great idea when you’re at work and feeling uninspired, a recent study has found...

Corn is probably one of the most versatile food items out there as it’s used in a wide array of dishes....

Are you stressed that you are spending way too much time on your phone? You’re not the only one. It was...